Most people gorge on cake and alcohol during their birthday week.
But Aliona Vilani appears to have been rather disciplined as she welcomed in her 28th.
The Strictly Come Dancing champion showed off an enviable figure in a skimpy white floral two-piece while sunning herself on Miami Beach, during a holiday to celebrate her big day last Tuesday.
Flaunt it! Aliona shows off her dancer body in the Miami waves
The Russian-Kazakhstani beauty accessorised her swimwear with a pair of aviator shades, together with a crucifix and star pendant hanging around her neck.
She was also seen with various silicone bands around her left wrist, which usually support charities.
Despite her streamline silhouette, Aliona drew the line at going topless - unlike her fellow beach dwellers.
The pretty blonde tweeted: 'Loads of topless women on Miami Beach...oh how things have changed since 1930's.'
If you've got it, flaunt it! Aliona shows off her dancer body in the Miami waves
With the next series of Strictly just four months away, Aliona has already making a start on getting fit.
The professional dancer took to the waves to indulge in some paddleboarding as she showed off her toned and tanned figure in a lovely black and white striped bikini on Monday.
While it might look like a fairly easy pastime, paddleboarding can be very good for toning up muscles and controlling balance, two things that are very important for any dancer.
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