But few women would strip down for a scantily-clad workout on such a boiling day.
The Desperate Scousewives star, 29, worked up a sweat in a cropped top and leggings, before stripping down to a pink bikini for a tanning session.
The Irish beauty, who has lived in Liverpool for several years, looked sweltering after her fitness session and delighted male onlookers as she poured a bottle of water over herself to cool down.
Accompanied by her personal trainer, Flaherty performed stretches and pumped weights during her alfresco workout.
Following a recent stint at boot camp in Ibiza, the model is no stranger to working out in soaring temperatures.
After he left, she changed into a pink two-piece to relax in the sun with her pet dog.
She tweeted: 'Just finished a nice little work out what a lovely day.. Now to take the dog out and get some sun on my skin!'
And it appeared Flaherty is also hoping to add rollerblading to her fitness regime after she was asking her 42,650 Twitter followers where she could find a pair of blades.
She said: 'Can anyone tell me a shop in Liverpool that sells rollerblades? I've tried Argos no joy.'
Meanwhile, Flaherty has signed up to star in Irish reality show Celebrity Salon.
Speaking about the show, she told the Irish Herald: 'My mum's really into it, she's addicted to it, so she's been filling me in on what goes on.'
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